Broccoli Mac & Cheese

One Pot
1# Macaroni (or Rotini)
1# Frozen Broccoli Florets (12 oz)
2 Cups Non Fat Yogurt
3 Cups Water
5 Chopped Garlic Cloves (double-up with Crunchy Garlic Condiments)
1# Sharp Cheddar Cheese (double-up with Nutritional Yeast Flakes)
Tabasco Sauce (instead of Salt)